65 to 82% of people who complete CBT for gambling significantly reduce or stop. Here's exactly how cognitive restructuring breaks the lies keeping you stuck.
Can you actually rewire your brain to stop gambling? Yes. Cognitive behavioral therapy is the most scientifically validated treatment for gambling disorder, with 65 to 82 percent of participants showing significant improvement. Here is how cognitive restructuring works, why it changes your brain at the level of the striatum, and what happens when you combine it with faith.
By Kate Mosley, Gambling Recovery Coach.
CBT for Gambling Addiction: Why 65 to 82 Percent of People Recover